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I would like information on Ashwandha and ...
Sent to Health Experts February 28 11:55 PM

I would like information on Ashwandha and Noni juice for white blood cells and digestive wellbeing.

 

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Female, Age: 66, New Zealand

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Customer (name blocked for privacy)
Status:  Closed   Value: $9
Answer
February 29 12:11 AM (16 minutes and 47 seconds later)
         
REPLIEDCheck Mark

Ashwandha and Noni juice both claim to be good antioxidants/blood purifiers. However, both are short of scientific studies. I have personally found that the two products can give patients more energy, and promote more regular bowel movements. Keep in mind that most people taking these supplements are following a very healthy high fiber diet, as well as exercising regularly.

To promote good GI health, I recomend a good probiotic from natural sources such as keffer yogurt. Keffer has the most good bacteria. If you are not lactose intolerant and can eat yogurt, a cup a day will help any tummy have good flora!

It is best to get our nutrients from food sources. Many people take too many supplements/nutritional products, and the body can't handle the dosages, and what happens is the body loses the excess supplement. Look into juice plus, it is in my opinion the best option for having a healthy body overall, and the product has been scientifically validated. http://www.juiceplus.com

Nurse Kristen

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1 Other Expert Agrees with this!
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Nurse Kristen -- Nurse -- 100% Positive Feedback on 3 Health Accepts
Kristen is a master's prepared clinical nurse educator, with experience in ER and adult medicine.
Reply
February 29 12:27 AM (15 minutes and 21 seconds later)
         
Reply to NurseKristen's Post: I don't think you have given me a very useful answer. I am not satisfied. I am non the wiser!
Customer (name blocked for privacy)
Reply
March 2 3:07 PM (2 days and 14 hours later)
         
I very much regret being so stupid as to get drawn into this situation. I was expecting to be told something more about both of these products than what I already knew, without having to pay for it! (If I had learnt something I would pay). I was taken in by the "Expert" heading. I can talk to alternative medical people here in the various Homeopathic outlets. Please do not contact me again.
Customer (name blocked for privacy)
Answer
March 2 7:47 PM (4 hours and 40 minutes and 4 seconds later)
         
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Nurse Kristen -- Nurse -- 100% Positive Feedback on 3 Health Accepts
Kristen is a master's prepared clinical nurse educator, with experience in ER and adult medicine.
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