Hello,
Welcome to JA. Unless you have some other serious health problems, this sounds like typical viral gastroenteritis that passes in a few days. You should try to sip some broth and Gatorade so you don't become dehydrated. Sips of liquids every few minutes will sometimes not trigger a vomiting reaction like a whole glassful of something will. There is no need to eat anything for a couple of days until your digestive system settles down again. Here is some more information.
http://www.cdc.gov/ncidod/dvrd/revb/gastro/faq.htm
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