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How do you regulate menstration without using birth control?

Sent to Health Experts July 11, 2006 12:24 p.m.

I have a 16 year old daughter whose periods seem to come every two weeks for a 3-5 day length. How can it be regulated naturally?

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Female , Age: 16

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July 11, 2006 12:35 p.m. (10 minutes and 23 seconds later)

ACCEPTED

Hi,

Unfortunately there is no sure fire way of regulation her menstruation cycle without birth control or a hormone supplement which carry there own risk. Making sure she is eating a balanced diet and drinking the recommended amount of water is recommended. As well as a regulated exercises routine.

You may need to speak with her doctor again and have him run a few tests and do a complete examination to make sure nothing more serious causing this.

I am including a link where you can read More about the different reasons why her cycle is doing this and some advice on trying to regulate it.

I wish you the best,

Walter

http://www.epigee.org/menstruation/irregularperiods.html

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