Every single night for about 3 weeks, as soon as I lay down my body starts trembling lightly for hours. It is usually accompained with a headache. Occassionally my body will have one or two large "jumps" during the light trembling. I know I need to see a doctor but not sure which kind. Thank you in advance for your help and advice.
Optional Information:
Female , Age: 30
Already Tried:
Drinking more water; thought I might just be dehydrated; but that has not changed it at all.