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I have torn the ligament in my tibia inside of my knee.

Sent to Health Experts April 23 02:05 PM

I have torn the ligament in my tibia inside of my knee. hospital gave me crutches and a splint. what is the best way to mend as i need to get back to work. do i exercise it or practise walking normally. please help

 

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pain killers splint and crutches

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April 23 2:33 PM (28 minutes and 10 seconds later)
         
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