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How do I lose 30 pounds and get abs in 6 months?

Sent to Health Experts October 04, 2006 8:01 p.m.

Ok there is a party for Graduation in a year. I am way over wheight but don't look like it exccept when I take my shirt off in the locker room. But how can I loss 30 pounds and get a flat stomach with abs in 6 months? Please reply I need help!!!

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Male , Age: 18 1/2

Already Tried:
To go on diets and walk a mile a day except on Sun.

Customer (name blocked for privacy)

Status: Closed Value: $15

Answer
October 04, 2006 10:07 p.m. (2 hours and 6 minutes later)

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Dr. Hanson -- Doctor (MD) -- 99% Positive Feedback on 819 Health Accepts
Diplomate, American Board of Quality Assurance & Utilization Review Physicians

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