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I am starting the weightloss program optifast, I was ...

Sent to Health Experts March 06, 2007 9:58 p.m.

I am starting the weightloss program optifast, I was wondering what side effects there may be and what is the best way to optimise my weight loss whilst on the program my goal is to loose 25 to 30 kg in the next 12weeks is this to much? my bmi is 32

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Female , Age: 30

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March 06, 2007 10:29 p.m. (31 minutes and 27 seconds later)

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PaulaNP -- Nurse Practitioner -- 99% Positive Feedback on 408 Health Accepts
Nurse Practitioner; 36 years experience with adults, geriatrics,and children;Therapist

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