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I train in jiu-jitsu which is basically wrestling with submission holds. The training requires an intense level of muscular endurance. Which is better for muscle endurance and overall cardiovascular fitness: a good rowing machine or the Airdyne Exercise Bike? I would be doing quite a bit of interval/tabata exercises on this machine. If your choice is a rowing machine, do you have any recommendations?

Thank you

Customer (name blocked for privacy)

Status: Closed Value: $30

I personally like the rowing machine more from personal and professional experience....check out the links below for more info...I like the life core fitness brand
the most...good luck

http://www.carbohydrate-counter.org/rowing-machines.php

http://www.rowingmachines.com/?cm_mmc=Keywords-_-Google_AdWords-_-best_rowing_machine-_-1518163

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