I did cocaine last night and am very upset with myself. I've only done it twice and felt horrible the last time. Just very depressed and ashamed of myself. I did it more than 8 hours ago. Am I out of the physical danger zone for heart attacks and things like that? I am very frightened as to the potential damage to my body and would like to know what I can do for myself today. I am sorry to have to bother you with this and I am very sorry I did this. Am I still in danger and what can I do to help myself in the short term? Thank you so very much.
Optional Information:
Female, Age: 34, Vermont
Already Tried:
Just some tea this morning and I could probably drink more water. I have a headache but I'm frightened to take anything as I don't want something bad to happen. Thank you again.