Fresh red blood is usually a sign of hemorrhoids (piles). These can be painful and irritating but are not normally something to be concerned about.
Diet is a factor in hemorrhoids due to link with constipation. The important thing is to avoid constipation before it starts so eating plenty of fruit, veg, fiber and drinking 8 glasses of water a day is essential.
Other lifestyle matters include being less sedentary, increase exercise.
Anti-inflammatory creams, suppositories, sprays and gels will help in reducing an inflamed hemorrhoid but should not be used for more than 7 days.
If the blood is dark, or the stools are 'tarry' then this indicates bleeding from higher up the intestines or stomach and requires investigation. Also presence of mucus or pus on the stool may indicate an intestinal problem. Bleeding with cramps may indicate an inflammatory bowel disease, an intestinal infection or a problem with diverticular disease.
Investigations such as barium meal or colonoscopy may be required and treatment will depend on findings. If haemmorhoids is not the problem then you need to make an appointment to see your doctor for follow up as soon as possible.
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