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can I help my younger children increase their height potential by giving them Arginine before bedtime to stimulate release of GH? I'm interested in increasing their height as they are in the lower percentile for growth and I'm (their dad) just 5'6" tall. I've read a lot on the subject and while I'm not interested in inecting them with growth hormone I know you should be able to stimulate its release naturally with supplementing the amino acid arginine prior to bed (on an empty stomach). Their diets are reasonably balanced as I'm a bit of a health nut. Do you have any suggestions? Or concerns about the Arginine idea?
Optional Information: Female , Age: 11Already Tried: nothing- I have a girl 11 & son of 7-1/2 healthy and athletic
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