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Hi, i'm a 20 year old male, i work out a lot and over

Sent to Health Experts February 28, 2006 6:18 a.m.

Hi, i'm a 20 year old male, i work out a lot and over the past year and a half i've dropped about 30 lbs of fat and put it back and a little more in muscle. I'm now 225 lbs at 12 % bodyfat. Though here's my problem over time I've been noticing that i steadly need more sleep the more my wieght goes up. Is there anything i can supplement into my diet so that need to oversleep so much. thank you.

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Male , Age: 20

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Status: Closed Value: $9

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February 28, 2006 7:42 a.m. (1 hour and 24 minutes later)

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Rick -- PAC, MSN -- 100% Positive Feedback on 31 Health Accepts
Physician's Assistant, Master degree'd RN

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