Just Answer Just Answer

Ask Your Health Question. Health Experts Answer You ASAP
(Not a Health Question?)

Question

For one week I have been low on energy have had


Sent to Health Experts May 31, 2006 4:26 p.m.

For one week I have been low on energy have had head aches. I just came off a long trip I drove from Alaska to New Mexico 4000 mile trip. I also have had gastric bypass surgery in Aug of 2004. I have had high blood pressure but since my surgery it has been just above normal. I am currently taking Vicodin for pain and no other medication. The Vicodin is for back pain. My appetite has been so what normal but not completly the same.

Optional Information:
Male , Age: 36

Already Tried:
Ibfrofen
Customer (name blocked for privacy)
Status: Closed   Value: $10   
Answer
May 31, 2006 7:12 p.m. (2 hours and 46 minutes later)
ACCEPTED Check Mark

Vitamin deficiency, "jet" lag (actually caused by any long distance travel), and Vicodin are the likely suspects here.

I also had G.B. surgery, and have been anemic ever since. Supplements are important, but for those post surgery they must be tailored to specific needs. (Decreased absorption capabilities must be factored into supplement choices) http://www.bbvitamins.com/education.aspx explains the issue and inetervention for vit deficiency.
To read about fatigue and circadian rhythm disruption in long distance travel Go to: http://sportsci.org/encyc/jetlag/jetlag.html

Vicodin is an opiate and known for causing CNS depressive effects. For those who take it long term for chronic injury the fatigue and drowsiness side effect may decrease. However, the strain on the liver from both the opiate and the acetaminophen frequently causes a chronic feeling of fatigue or exhaustion.

Call your doctor in the morning. He may want to test your blood count and thyroid.

Drink as much water as you can tolerate

Shift your nutritional intake by increasing lean protein and limiting simple carbs, especially sugar.

Exercise daily


Eight hours sleep is healthy, but studies show the hours of sleep before midnight are important as well.(10pm-6am is more restorative than 1am-9am)

Add recommended supplements

Consider finding an alternative to vicodin

Go to http://www.emedicinehealth.com/fatigue/page4_em.htm for information on the point at which fatigue reqires medical intervention.

If these changes do not improve fatigue a complete physical exam is necessary.

Good luck, I hope this helps.

__________________
I hope my information is helpful. If you have more questions, just ask! I will gladly help, otherwise please click "accept".
Positive feedback and any bonus would be appreciated. Thank you, Christy
PictureChristy Hammond  -- Bachelor of Science in Nursing -- 99% Positive Feedback on 850 Health Accepts
I am self employed doing medical research for patients on their conditions and treatment options.

Think you can answer this question?
 Login or  Become an Expert









DISCLAIMER: You acknowledge that any information you may obtain from individuals you contact through use of the Just Answer service comes from those individuals, not from Just Answer!, and that Just Answer is not in any way responsible for any of the information these third parties may supply. The site and services are provided "as is" with no warranty and no representations are made regarding the qualification of an Expert. Responses and comments on Just Answer! are for general information and are not intended to substitute for informed professional advice (such as medical, legal, investment or accounting) and do not establish a professional-client relationship. Just Answer! is not intended or designed to address EMERGENCY QUESTIONS which should be directed immediately by telephone or in-person to qualified professionals. Please carefully read the Terms of Service.
   Just Answer! > Medical Questions & Online Health Advice