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Hi! for the past three days the sole of my left foot has ...


Sent to Health Experts July 13, 2006 4:27 p.m.

Hi! for the past three days the sole of my left foot has been tingling and somewhat numb, like it is waking up from being asleep. i have no trouble walking or standing, but it is an irritating feeling. The feeling goes up my leg to almost my knee, but it is very slightly felt in my leg, mainly in the sole of my foot. I'd appreciate any help you can give me!
Janet

Optional Information:
Female , Age: 45

Already Tried:
nothing so far
Customer (name blocked for privacy)
Status: Closed   Value: $10   
Info Request
July 13, 2006 4:43 p.m. (15 minutes and 25 seconds later)
REPLIED to Info Request Check Mark

Hi Customer (name blocked for privacy). Thank you for asking your question on Just Answer. I have a few questions to help me provide your answer:
Tell me about your health/average activity level. (diet, exercise, regular medical checkups..)
Do you work on your feet, or seated for several hours daily?
Do you have any chronic health problems, (Diabetes, back or hip injury, cardiac or vascular disease, high blood pressure...)?
Do you take any medication on a regular basis, (prescription or OTC)?
Do you smoke and/or take oral birth control?
Is the numbness constant, or does it change with different movement/activity?
Is the leg/foot swollen, different in color, very warm or cold?
Is the sensation over the entire sole, or limited to an area (arch, ball, heel)?

I'll watch for your reply, I look forward to helping!

__________________
I hope my information is helpful. If you have more questions, just ask! I will gladly help, otherwise please click "accept".
Positive feedback and any bonus would be appreciated. Thank you, Christy
PictureChristy Hammond  -- Bachelor of Science in Nursing -- 100% Positive Feedback on 868 Health Accepts
I am self employed doing medical research for patients on their conditions and treatment options.
Reply to Christy Hammond
Sent July 13, 2006 4:53 p.m. (10 minutes and 20 seconds later)

Hello!Thanks so much for your quick reply. I do appreciate it. Now, to answer your questions!

First of all, I am 45 years old, healthy, have regular checkups (once a year due to meds I am on), height 5'6, weight 124, walk one mile everyday.

I work as an artist so do alot of sitting, but 2 nights a week do waitressing so am on my feet during those times (4-5 hours each night).

I've had no major health problem, did get thrown off a horse 2 weeks ago and had a concussion. I've had lower back pain off and on since 1998. Also have GERD, which I take Prevacid for. I am on birth control pills also (Alesse).

The numbness seems to get a little worse when I am walking, and less when I am lying down. My foot is not swollen in the least or discolored. The numbness is over the entire sole, but my toes don't feel really numb, just slightly.

I did read over your qualifications and do feel confident with your answers.
Thanks again!
Janet
Customer (name blocked for privacy)
Answer
July 13, 2006 9:41 p.m. (4 hours and 48 minutes later)
ACCEPTED Check Mark

Thank you Customer (name blocked for privacy), for your vote of confidence.

The sciatic nerve controls the muscles of the back of the knee and lower leg and provides sensation to the back of the thigh, part of the lower leg and the sole of the foot. When the nerve is mentioned we typically think of "Sciatica" and back, buttock and leg pain. Lesions of the sciatic nerve can actually occur at varying points along the nerve pathway, each causing a different set of symptoms.

A lesion at the peroneal division of sciatic nerve (which supplies front of leg, dorsum of ankle and foot) causes sensory loss in the dorsum of foot. A lesion at the tibial division of the sciatic nerve (which supplies: back of leg, sole of foot, and lateral side of foot) causes sensory loss in the sole of foot. Both are often painless, and may result from direct trauma to the nerve area (buttock).

Simple, minor injuries to the nerve typically resolve spontaneously. A neuroseurgeon can perform a nerve conduction test to investigate possible nerve injury, but treatment with no other symptoms will be minimal. A very good source for inforamtion on nerve injury and treatments may be found at: http://www.emedicine.com/NEURO/topic382.htm#targetD

A visit to the Doctor is necessary if numbness persists, gets worse or spreads. Self care and observatiion may be an option at this time, but only if numbness begins to improve and no new symptoms arise. Comparing your symptoms to those common to sciatic nerve injury is in no way a diagnosis. It is simply a guideline in determining the best options available for your needs.

Any intervention at home will be symptom relief only. Absence of inflammation, neuropathy and muscle spasm will make certain common home treatments for peripheral nerve injury unecessary. You can maintain body mechanics and posture through the day to avoid pressure on the nerve, gentle stretching exercises or yoga to maintain muscle flexibility, circulation and prevent spasms. Gently massage the foot and use the reflexology point for the sciatic nerve located on the side corner of the heel. For a chart and techniques go to: http://wischik.com/lu/massage/ljwinstruct.html

If you have any sudden or dramatic change in sensation, strength or motor control in your leg, loss of bladder control, onset of pain, swelling, white or blue discoloration, cold sensation, or chest pain, shortness of breath, seek emergency treatment. If your Doctor has a long wait pperiod for an appointment, or you want to see a Neurologist, consider setting up the appointment immediately for early next week. You can always cancel, but should see the Doctor if numbness has not resolved.

If you have follow up questions, please let me know, I will be happy to help. I hope you feel better soon, tkae care, Christy

__________________
I hope my information is helpful. If you have more questions, just ask! I will gladly help, otherwise please click "accept".
Positive feedback and any bonus would be appreciated. Thank you, Christy
PictureChristy Hammond  -- Bachelor of Science in Nursing -- 100% Positive Feedback on 868 Health Accepts
I am self employed doing medical research for patients on their conditions and treatment options.

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