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Is there anything over the counter or anything I can take ...
Sent to Health Experts July 16 01:25 PM

Is there anything over the counter or anything I can take or do to relieve anxiaty

 

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Male , Age: 25

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July 16 1:57 PM (31 minutes and 53 seconds later)
         
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None of the conventional (allopathic) anxiety medicines are available OTC.
However certain alternative medicines maybe used in treating mild anxiety, and these are available without prescription..
here is a link for VALERIAN
Other options include St. Johns Wort & Gingko Biloba available at health stores.. (read more here )
For some tips to reduce anxiety try these links
http://www.emotionalfitness.net/articles/10anxiety.html
http://healthresources.caremark.com/topic/hemophiliaanxiety
If even after all this you stiil continue to have severe anxiety, then it is time to get professional help..
For some more tips click here

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