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vitamin help

Sent to Health Experts August 29 01:31 PM

I take a multivitamin in the morning with another vitamin called cod liver oil and vitamin e. in the afternoon i take another cod liver oil pill and co q10 and a b12 is that too much even if i still feel weak?

Customer (name blocked for privacy)
Status:  Closed   Value: $5
Info Request
August 29 9:56 PM (8 hours and 24 minutes and 17 seconds later)
         
What are the dosages of the vitamins that you are taking? Vitamin E can bothersome if you take too much. Usually 400 mgs per day is fine. If you would provide the dosages of each item your taking, I can be of help to you.

Edited by Patrick4287 on August 29 2005 at 9:56 PM
Patrick -- Psychologist -- Expert's Profile
Ph.D. Clinical Psychology, specializing in PTSD, Depression, Anxiety, Panic Disorder, and Forensics.
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