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I have just begun a fitness routine, and while on the ...

Sent to Health Experts March 16 2006 at 2:38 PM
   

I have just begun a fitness routine, and while on the treadmill the balls of my feet hurt. My toes go to sleep, and often cramp. I have good walking shoes, gel inserts, and do not lace my shoes too tightly. I had the sesamoid bone removed from my right foot about ten years ago. I am 51, about 10 lbs. overweight, and have been inactive due to illness for several years. This was my ninth day in the gym, and it still hurts.
Thank you,
Peggy Clements
Tifton, GA

Customer (name blocked for privacy)
Status:  Closed   Value: $30
Answer
March 16 2006 at 2:42 PM (4 minutes and 34 seconds later)
         
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S. Sarisky DO. -- Doctor -- 98% Positive Feedback on 506 Health Accepts
board certified family physician 12 yrs
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