My knee has been sore for a little while. I sliped on ice a while back and landed with my knee bent and my leg under me as i fell backwards. since then my knee has been sensitive to being bent or side motion but its been well enough to put up with. but had been gettng a bit worse. This is mostly a sharp stabing pain, this pain is on the back (soft side) of the knee. Last night while walking I felt this snap or pop. It stoped me in my tracks, I swear I could almost say I heard it but let there be no doubt I certianly felt it. Almost like something was out of place and re-set itself. When I woke up this morning my knee is swollen, and brearing wegiht or trying to bend it, is out of the quesiton without that instant sharp pain. With it being a weekend not wanting to go to the ER My questions are what might I have done to it, and what therapy for inflamation can I use until I am able to see and Sports Dr. Thanks for your time
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I am about to take a perscription strength Naproxan 500 mg