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I run on the treadmill for approx. 30 minutes, but
Sent to Health Experts May 02 01:51 PM

I run on the treadmill for approx. 30 minutes, but recently moved to a home that has a pool. How long must I swim to get the same effect as the run on the treadmill?

 

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May 2 1:56 PM (5 minutes and 41 seconds later)
         
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The average medium-intensity treadmill workout burns 700 calories per hour. Swimming can be anywhere from 550 on up per hour as well. This also varies by the persons weight too.

Here is an excellent site that may be of more help for you to compare exercising etc..

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