The bottom of my right foot on the front of my heel is very tender and at times very difficult to walk on or put pressure on. I worked in retail for a year and was on my feet 8 to 10 hours a day. Currently I am an operations manager for a small manufacturing company and am on my feet less, but my foot is getting worse. The morning is the worst. I use foot insoles, but maybe not the right ones. What should I do?

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Age: 55