Hello,
It is possible that you pulled a muscle or, since the pain has not gone completely, one of the deeper ligaments in the abdomen. If the pain is ver uncomfortable, you can take a painreliever like Motrin. But the pain will decrease by itself in time, even without medicines.
I hope this helps.
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Experienced in the management of Pregnancy,Infertility,Menopause and all problems in Pregnancy and Gynecology