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I have calf muscle tear. Ikept it iced often for three days ...
Sent to Health Experts September 03 12:21 PM

I have calf muscle tear. I kept it iced often for three days and prevented swelling and bruising. I would like to know what excersises I can do to help it heal well. Can you help me with this?

 

Optional Information:
Female , Age: 44

Already Tried:
regular activety but no running or twisting

Customer (name blocked for privacy)
Status:  Closed   Value: $8
Answer
September 3 12:34 PM (12 minutes and 53 seconds later)
         
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Dr.M.D.Mazumdar, MD -- Doctor (MD)100% Positive Feedback on 3573 Health Accepts
Fifteen years experience in active private practice in Obst & Gynecology
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