I have high potassium and want to find ways of lowering it. I need to know what is the average amount of potassium a body needs each day? How do I learn how to contorl the amount of potassium I eat. How to do I measure it?
I have some kidney damage, but do not have kidney disease yet.
Thank you.
Tyrresa
Optional Information:
Female , Age: 73
Already Tried:
I am just learning how to handle the problem.