i woke up with major pain in the tissue on top of my left breast. would heat help the pain, i am a server so i am constantly using my arms, reaching, carrying things. i have always done this but i did not do anything that caused immediate pain. i woke up in the middle of the night. i went to work hoping that once i moved and stretced it, it would ease the pain, but it seemed to get worse. it is not swollen, different in size or color, just very painful

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Female , Age: 46

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