What can I do for a pinched nerve in my neck/upper back?
Never had this before and don't know if I even have that or whats wrong. I can't bend my neck or look from right to left.
I was getting into my car and bent my neck slighty to get in and I've been having very sharp pains in neck and behind my left shoulder blade since. I am 6'6" and I'm in Law Enforcement, so I usually have an aditional 30 lbs of extra gear.