hi my name is kim.
i fell 6 weeks ago and sprain my right foot
my quetion is .is it still surpose to hurt.
if i walk the wrong way it can swell again..i can be laying down and turn my foot and it hurts really bad .what should i do .kim
Optional Information:
Female , Age: 34
Already Tried:
i have iced it down
i have soaking it in hot water
i have been useing icy hot