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I am tried all the time no matter how much sleep I get why is that?

Sent to Health Experts May 31, 2005 10:58 a.m.

You may need to know I don't have the best lifestyle as far as eating habits. I stopped eating meat a couple of years ago and still adjusting to giving my body the right nutrients needed. Also I do not exercise and I'm about 30 pounds overweight and would like to lose it. I know i need to become active, but i honestly do not have the energy to do it. I do not take any vitamins or supplements at this time. CAn you please let me know what i need to do this is affecting my ability to function normally on a daily basis. thank you

Customer (name blocked for privacy)

Status: Closed Value: $5

Answer
May 31, 2005 11:41 a.m. (42 minutes and 57 seconds later)

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Karel1 -- Certified Respiratory Therapist -- 100% Positive Feedback on 77 Health Accepts
Have suffered with Narcolepsy a sleeping disorder over 30 years,specializes in asthma ,COPD

Answer
May 31, 2005 12:21 p.m. (40 minutes and 40 seconds later)

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Cheryle -- Personal/Home Care Aide -- 100% Positive Feedback on 5 Health Accepts
State certified with board of Nursing.

Info Request
May 31, 2005 7:26 p.m. (7 hours and 4 minutes later)

What sources of iron, folate, and vitamin B12 do you include in
your diet, and to what extent?

xarqi -- Generalist -- 94% Positive Feedback on 91 Health Accepts

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