I woke up this morning feeling like I had been out drinking ...

Hello

Half of a hangover it lack of sleep and dehydration. If you were out late last night, and got very little sleep, this may be the only reason.

If you still feel that way after fluids and a good nights sleep, you may have a virus or another infection.

Kerry

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Kerry, RN
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Relist: I want a different opinion.

I share Kerry's take on this. The majority of hangover symptoms, including headache, are caused by dehydration. Keep in mind that dehydration often happens without/before any feeling of thirst.

As for a possible viral cause, my vote would be gastroenteritis a.k.a. 'stomach flu'. Either way, the 'cure' is the same: rest, foods -- and over-the-counter pain reliever (such as Tylenol) as needed.

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Good Luck!

Steve

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