i cant sleep at night but once i fall asleep i dont wanna wake up.. i could lay there for hours but to many thoughts run through my mind. i talked to a doctor about it and he thinks i have insomnia but i think its a stress problem.. how do you tell the difference
Optional Information:
Female , Age: 19
Already Tried:
bath at night, lavender lotion, staying up all night + all day to sleep next night