First let me say Congrats on the baby and for cutting back. If you are only smoking a half a cigarette in a week, then you are doing awesome. Although there are risks, with only a half a week then no, you will be fine and the baby too. Doctors know how hard it is to quit, and if you can cut back like you did, that's awesome. Not to say to smoke more, but a lot of woman do smoke, some do cut back, while other's can't. And they had a perfect baby. So don't beat yourself up on this half a cigarette. Be proud to what you have done. If you can leave that half alone, do so. If you can't, well, it would be better to have it than stress, as stress can do damage too. So give yourself a pat on the back, as you have done good.

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