I have bursitis in my hips and greater trochantor areas. additionally, I have a lot of muscle tightness in down the back of my legs - they are so tight and ache in the morning. I have been told I have classic sciatica symptoms because of the tightness and tingling. I have muscle tenderness everywhere in legs - so tender it hurts if someone touches/grasps my thigh or calf. I also have problems staying warm. My feet are always cold and damp and my legs are cold and I have thermal undewear and sweats on. Besides the bursitis, I get cortizone shots in my joints and do my PT. What is causing all my muscle tightness, tenderness, lower extremity coldness and how to overcome it.
Optional Information: Female , Age: 34
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