Hi,
By the symptoms you are describing there are two possibilities in your case -
- Shin splits - This occurs due to injury of the anterior muscle while jumping or running. This can be acute or delayed onset. As you donot recall doing some exercise in the last 2-3 days, then it can be delayed onset i.e. might have occured due to some sudden jerk or activity 6-7 days back. In this the muscle becomes sore with mild localised swelling. Treatment is basically rest to the affected leg and take anti-inflammatories like Tylenol/Mortin. Hot fomentation to the local area can also be applied.
- Periostitis - This is the inflammation of the Priosteum (covering layer of the bone) due to a stress fracture or some tumor in the bone. This is diagnosed on X-ray and if required CT scan.
I would advise you to take rest for 2-3 days, take pain killers and apply hot fomentation to the affected area. If it is a shin split then it should heal. If it does not heal or the symptoms worsen then you need to consult an Orthopedecian to rule out other causes like Periostitis.
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Regards
Dr. Gupta

