Nothing I am doing is promoting weight loss. I go to the gym 4 days a week, walk my dog and take part in dog sports... I am watching what I eat, and have recently started taking Relora... I get discouraged when I don't see results and end up binging from the added stress and depression, then I am more depressed cause I failed myself... I don't have a thyroid problem.. what can I do?
Optional Information:
Female , Age: 25
Already Tried:
South Beach
Weight watchers
The zone
Excersize / watching what I eat
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